Skip to main content

Your Happy Mind

Happy Mind Means Happy Life

Click here: Happy Brain

Happy mind means happy life :)

 I am sure that you all have experienced that when something goes wrong or when something bad happens with you in your life, it affects your mind and life very badly.

And when something good happens, you all feel very happy, it feels like you are on on top of the world, right? 

Even when you lose your favorite things, like losing your mobile phone, it gives you a mini heart attack. 

 But why? why we lose are mind and become so unhappy and angry when things go wrong.

And when everything goes right, we are like wow, i am the most luckiest and the most happiest person alive.

Life keeps changing, sometimes you will be happy and sometimes you will be very sad, it`s just a game of your mind. If you can control your mind, you will be able to handle any bad or good situation in life.

Happiness is a choice


Believe me or don`t believe me but happiness is a choice, it is a state of mind. Just like you choose your clothes and shoes everyday, you just have to learn to select your thoughts and control your mind.

If you focus on negative thoughts, you will 100 percent attract negativity.

And if you focus on positivity, you will attract positivity.

 It is all in the mind. Where your mind goes, energy flows. Related Post: Stay Positive :)

I am  not saying that you can be positive all the time and everyday, But at least you can try? right?

Negative thoughts also affects your mind and your physical and mental health.


Let me tell you my story


When i get worried about tomorrow and sometimes when my mind is busy thinking about millions of negative things, i become mentally and physically sick, i get angry, i get sad, nothing feels good in life.

But whenever i try to keep my mind happy by not thinking about negative things, and try to keep my mind busy and think positive things like hey, maybe something good will happen tomorrow, maybe things will go right?

And when i start to become positive even about those things which were bothering me, trust me, good things start to happen, or at least i get solutions to my problems and worries because i choose to find solutions for those things which were bothering me,

I choose to stay happy and if i can`t be happy, i choose to stay normal and calm because i know that focusing on negative things and what might go wrong will ruin my health and peace.

I choose to stay calm and keep my mind happy, instead of focusing on negativity, so i can keep my mind happy and be happy in life.

Happy mind means happy life and it is very very necessary to keep your mind happy and in peace.

Happy mind means healthy you. Sad mind mean unhealthy you.


17 Tips To Keep Your Mind Happy. Related Post : How To Stay Happy and Healthy


  • Do what you love
  • Avoid thinking negative thoughts like what will i do if this won`t happen or that won`t happen.
  • What has to happen will happen, never forget this and go with the flow.
  • Believe in yourself and at least try to find solutions to your problems.
  • Surround yourself with positive people. Trust me it will change you in a good way.
  • Avoid being with negative people
  • Leave the conversation, leave that negative place, which is bothering you, keep your mind busy somewhere else.
  • Do good deeds, be nice to people and karma will give you happiness in return.
  • Divert your mind, go out for a walk.
  • Listen to your favorite song.
  • Don`t forget to smile.
  • Do exercise and meditation, it will help you a lot.
  • Instead of thinking that what if things will go wrong, think about, what if things will go right?
  • Give love, spread love.
  • Drink a glass of water.
  • Ear your favorite food.
  • Always keep yourself busy.

If you still think that these tips can`t help you, please leave a comment below. I will try my best to help you, so you can have a happy mind and a very happy life.





PAGES :) Read More, Know More

All content on this blog is copyrighted by HFBD ( Health First By Deepshikha )
For any support kindly message me on instagram or Twitter : hfbd_deepshikha


Popular posts from this blog

Only 3 Tips To Gain Weight At Home

3 Effective Home Remedies To Gain Weight At Home You may face a lot of problems if you are underweight. And the worst of all is losing confidence. A lot of health problems also occur when a person is underweight. But don`t worry. Here what you can do to gain weight at home 1. Milk The most easy thing you can do to gain weight, is drinking milk. Milk offers you fat, carbohydrates and protein. And you can get milk easily in your kitchen. Milk is an excellent source of vitamins, minerals and calcium. People who try to gain weight and body muscle, usually consumes/drink milk every day.  Drinking milk helps in gaining weight and body muscle. So if you are underweight or skinny, Drinking milk will help you a lopt in gaining weight.  Drinking milk twice a day is enough, it will also keep your bones strong. CLICK HERE --> Only 2 Ways To Stay Positive :) 2. Exercise Exercise is the best thing you can do to gain weight. Exercise as much as you can but never force yourself too
Read more

White Spots On Nails: Lucky Or Unlucky ?

White Spots On Nails: Lucky Or Unlucky ? White spots on nails can look like little dots or it can cover your entire nail. But are you lucky or unlucky to have these whote spots on nails ? You must have heard that people who have white spots on nails are lucky/unlucky. In fact a lot of people say that white spots on nails is a sign calcium deficiency. But that`s not true. Related Posts 15 Mental Health Quotes That Leads To Happiness and Success Go Buy and Eat A Chewing Gum Today Health Benefits Of Wearing A Smartwatch Actually, having white spots on nails have nothing yo do with your luck. These tiny or big white spots on nails are medically known as punctate leukonychia, and more often than not are craused after trauma to your nail. Trauma doesn`t include slamming your hand in a car door or getting hit by something. But it can be as simple as excessive tapping or chewing. You must have noticed that the white spots form at the very bottom of the nail a
Read more

How To Be Happy In 2024: 7 Easy Tips

 Being happy is the main and most important thing in life. People in today`s time take a lot of stress. They overthink a lot and they also get depressed. Problems in life will always come and go. But it is very important to stay strong, have faith and give your best to keep yourself happy in every situation. Here`s how you can be happy. Remember that being sad over things and overthinking is not going to solve your problems, in fact it will create more problems for your health. So stop being sad and stop overthinking. Do something good. If you can then please help need people and animals, bird. Do good things and be good human. Always remember that good KARMA can change things for good very quickly. Do what you love and do everything that makes you happy. Watch something, read a book, play, go outside, sit with your family and friends, spend time with your pet. Keep yourself busy. the more you sit idol, doing nothing, the more you will be sad and depressed. Please don`t give up. If som
Read more