Top 10 Ways To Become Happy When You Are Feeling Sad

Feeling sad ? I also feel sad. Do you want to know how i become happy when i feel sad ?

Here are 10 ways to become happy when you are feeling sad.

1.Dance. Turn up your favorite romantic or nasty song, Britney jam or country line, sing along with it. Close the door and start dancing.

2. Spend an hour watching your favorite TV show. Watch it on TV or watch your favorite show on your mobile phone. This will change your mood and you will become happy when your are feeling sad.

6 Easy Ways To Deal With Stress

3. Play your favorite song. Turn up the volume. Avoid listening to any kind of a sad song. Play a happy loud motivational song. Or just use your headphones or earphones to listen to your favorite song.

4. Buy a fancy cute, big candle and light it every night. You don`t have to save it for any special day.

5. Go to the store and buy something simple and cheap that makes you laugh. A funny shorts, a toy or anything that makes you happy.

CLICK HERE -> EASY AND EFFECTIVE HOME REMEDIES

6. Call or text someone. Your friends, your uncle or aunt, your brother, sister, your parents. Call them or text them. Have a nice chat with them.

7. Exercise. Exercise gives you endorphins. And endorphins make you happy! Even going for a walk outside is going to pep you up a bit.

8. Do something nice for someone. Making someone’s day – and that could be as simple as giving a compliment or sending cookies to your neighbor – has a contagious effect.

Trust me, this will make your more than happy.

And doing this will make you very happy even if you are very sad. Try it. Make someone happy by helping them or do whatever just make them happy.

9. Use your favorite scent that makes you feel happy. In one study, It’s been proven that certain fragrances can have an effect on your mood.

Wear your favorite scent and become happy when you are feeling sad.

10. Lastly, get enough sleep. Being constantly tired really wears on you. Get those eight hours of beauty sleep!

EASY AND EFFECTIVE HOME REMEDIES

Music Therapy

I Am Taking Music Therapy #hfbd Music Therapy Music therapy is the use of music to improve the quality of life. Music therapy consists of a daily process in which a trained, professional music therapist uses music which includes spiritual, emotional, mental, physical and social facets to help his clients improve their health and quality of their life ♫ Music therapist helps his clients or patients in improving their mental and physical health, communication, emotional and social life using his knowledge and music, which includes sounds, composition, receptive methods. Related Post - Music and Health Fragrance Therapy A music therapist discusses with his client about music and different ways of using music to treat his client ( or patient ) . Music and Health, both are connected with each other. Music is powerful and beautiful, music therapy can heal you in many ways. Music can improve your mood and make you dance, even when you are not in mood. ...

ShahRukh Khan`s Secret Diet Plan

ShahRukh Khan`s Secret Diet Plan Do you want to know Shah Rukh Khan`s secret diet plan, and the secret of his good health? Congrats, you are at the right place. Bollywood movie super star Shahrukh Khan is fond of McDonald`s, Pepsi and Butter Chicken. ShahRukh Khan began a strict diet and exercise routine during the shoot of Om Shanti Om (2017) that gave him a lean and muscular physique and 6 pack abs. Khan`s diet plan. which is low in carbohydrates and high in protein may not be healthy for everyone but it is beneficial for many people as well as for Mr. Khan. You should ask your Doctor before starting or following any diet plan. Click Here ↓ Easy Health Cure Remedies Here Is The ShahRukh Khan` Secret Diet Plan: Drink Lots Of Water Khan drinks 2 to 3 liters of water every day. He avoids drinks which contains alcohol, soda, and he avoids sugary drinks too. Khan prefers drinking coffee, nonfat milk and unsweetened vegetables...

Easy Ways To Treat Your Common Health Problems

Natural Quick and Easy Home Remedies To Treat Common Health Problems We all go through some kind of common health problems in our every day life. For example : cold and flu, sore throat. stomachache etc, which can affect our health badly. Here i will be telling you how to solve such common health problems at home very easily. 1. Cold and Flu : Stay warm and take a lot of rest, your body direct its energy toward the immune battle and this battle taxes the body. cold and flu is not a small problem, it can affect our whole body and health. So take some rest when you are suffering from cold and flu. Gargle with a warm salt water at least thrice a day. It will give relief to your throat and gargling will also help you in getting rid of the cold. Drink hot liquids like Tea, coffee or soup. Hot liquids relieve nasal congestion and prevents dehydration. You can also apply vicks vaporub on your nose, neck, chest and your back to feel better. 2. Bad Breath : The only natural an...