Health Remedies

 In this cruel world, it is very important to be mentally strong. People will always be ready to hurt you with their words or actions. Therefore it is very important to be mentally strong and face everything in tgis world. Here are some tips to be mentally strong 1. Eat Right Eat healthy food. eating junk, fast food might keep you happy for a while but it is not good for your health. Eating healthy and home cooked food is good for your over all health. 2. Think Positive Try to always thik positive. You attratct what you think. If you will think m=negative, in that case negative things will happen but if you will think positively, in that case positive things will start happening. 3. Talk When You Need You should know whn to talk and when to keep quiet. Nothing hurts more than words. Therefore you should when you should answer others or share your thioughts with others. 4. Do what you love Always do what you love. Do whatever keeps you happy mentally. Read and watch positive books or vi

  Use these home remedies to get rid of ankle pain 1. Cold And Hot Water Keep the feet alternated 3 times in hot cold water.  Five minutes in hot, three minutes in cold.  Before doing this, wet your head and drink water. 2. Ginger Eat ginger vegetable or chutney. You can also put mint dates in mint and eat it by making sauce. Also Read -  3 Easy Any Safe Home Remedies To Lose Weight At Home 3. Apple Cider Vinegar Add a few drops of apple cider vinegar to the hot water and keep the feet immersed in it for some time. Apple cider vinegar also helps in relieving heel pain. 4. Take Rest Take a lot of rest and stay at home. Try not to move too much. Taking proper rest will also heal your ankle pain. 5. Apply An Ointment Apply an ointment on your ankle and use crape bandage. Take rest ater applying an ointment. If nothing works for you, in that case you should see a doctor as soon as you can. Also Read -  Eye Care Tips That You Should Know

  Why Health is Called Wealth You must have heard the phrase  "Health is Wealth ". What is The Meaning Of Health is Wealth ? Health is Wealth actually means that : The healthier you are, the wealthier you can be in life. A healthy mind and body can bring you wealth and happiness. In fact health comes first and health comes before wealth. A healthy person can earn wealth. But an unhealthy person can never earn wealth or be happy in life Here are the 5 reasons why health is called wealth 1. Expensive Bills Everything is expensive. Medical bills, Water, electricity bills etc. You have to work to pay those bills and to work and pay your bills you have to be healthy. And if you want to avoid paying for your expensive medical bills. Dude, you really need to take care of your over all health. 2. Healthy People Are Productive If you have a good health and if you are healthy. You can work more productively. In fact people with good health are able to earn more money and work more prod

   Interesting Health Facts i Bet You Will Love How are you all ? I hope you guys are happy, healthy and wealthy. Today i will tell you  16 interesting health facts i bet you will love . You can even follow some of these  16 interesting health facts  if you want. Let`s come to the point and talk about these 16 interesting health facts i bet you will love them 1.   If you brush twice regularly for  25  days, then from the  26th  day, even boring food that you don`t like eating will also taste like pizza or burger. 2.  In next  2  seconds, a lot of people will eat about  80,000   kg  of food and waste  40,000 kg  of it. And  2  or  1  person will starve to death in next  6  seconds. 3.  Chocolates contains  phenylethylamine  ( PEA ). The same chemical released in your brain when you fall in  love . Isn`t that interesting ? 5 Healthy Reasons Why Laughter is The Best Medicine, 5th One is Interesting 4.  Adding  Vodka  to your shampoo can strengthen your hair. Applying a little bit of an al

 Tips To Have A Healthy Diwali Diwali is one of the most important festivals in Inida. And it is not only a festival of lights and sweets, etc. But it is also very important to stay safe during diwali. People eat a lot of sweets and different knids of food during diwali, which can even make them sick. Therefore, it is very important to have a safe and healthy Diwali. Here are some quick tips to have a healthy and a happy Diwali 2020. Also Read -  Eye Care Tips That You Should Know 1. Take Care Of Your Children And Elders Children and the elderly have weak immune system and digestive system, so their health is affected early.  If there are children and elders in your house too, do not ignore them in the turbulence of festivals.  Take special care of their food. Also protect them from the harmful effects of noise pollution and air pollution. 2. Avoid This Type Of Food There is a tradition of eating spicy food in our country and it is further increased during festivals.  The spices are ho

It is very important to have a healthy and fit body to survive. Bad health and an unfit body leads to a lot of halth problems. So if you want to have a healthy and fit body, well in that case you just have to follow these tips given below. Tips To Have A Healthy And A Fit Body 1. Make a routine. Slepp and wake up on time every night and every morning. Have a good sleep and try to sleep at a same time every night. Also try your best to get up on the same time in the moring. 2. Avoid eating fast food and cold, soft drinks too much. It is okay to eat such food and drink soft drinks sometimes but try to ignore eating and drinking these things because it will really ruin your health inside and outside too. Also Read -  How To Stay Warm During Winter Time 3. Exercise regularly.  No matter how you exercise, what you do. But set a routine and exercise for at lease 20 to 30 moniutes every single day, to have a healthy and a fit body. 4. Listen to your g=favourite music, watch your favourite vid

 If you are feeling any kind of a burden, pressure or heaviness in your eyes, well in that case you are at the right place. Without wasting your time i will tell you about some natural ways?home remedies to treat your eye heaviness at home. Measures to get immediate relief from eye pain By adopting some home remedies, you can get instant relief from eye pain and heaviness.  Also Read -  How To Stay Warm During Winter Time Do This Using Water Fill some water in your mouth and keep this water in your mouth. Now apply some cold water on the eyes. Do this three to four times a day. In this way, you will get instant relief and you will feel fresh. Using Cotton Cloth Take a clean cotton cloth.  Now soak this cotton cloth or  handkerchief in some normal water and squeeze it lightly with your hands and lie down on both your eyes. Keep this bandage two to three times for 5-5 minutes and each time soak the bandage in water and squeeze it lightly. Also Read -  How To Avoid Cold And Cough In Winte

Cold and cough is a very common health problem that occurs during winter days. And cold and cough is not a small problem, it makes your whole body weak plus it gets very difficult to do tour dailywork if you are suffering from cough and cold. 1. Eat Amla Amla contains a lot of vitamin-C, which is nothing less than a boon for liver, digestion, skin and hair.  Amla, which controls acidity, blood sugar levels and cholesterol, is also effective in keeping the body warm in winter. Also Read -  How To Stay Warm During Winter Time 2. Honey Honey is very useful for relieving cough and cold in winter. It keeps your body warm and also helps in maintaining immunity system better. 3. Almond Almonds with vitamins and antioxidants are a great food for winter. Consuming it in winter with milk or honey will protect you from increasing cold.  It is also used in making chikkis or laddus in many homes. 4. Ginger Rich in medicinal properties, ginger contains many antioxidants that benefit the body. Ginger