But we don`t wear a mask at home, because we know that at home we are safe even without wearing a mask.
People should also know that wearing a mask while exercising can be dangerous.
Yes, you read it right.
According to the The World Health Organisation (WHO), people should never wear a mask while exercising.
Also Read - This Girl`s Face Turns Rectangular After A Cosmetic Surgery Meant To Dissolve Fat On Her Jaw
People sweat a lot and breathe heavily while exercising and wearing a mask may reduce the ability to breath comfortably.
Wearing a mask while exercising will also make your mask wet and it will get harder and harder for you to breathe.
Wearing a mask during exercise will act as a barrier to airflow, which can lower the oxygen levels in the re-circulated air. In short, wearing a mask while exercising is not safe.
According to some Doctors, exercising while wearing a face mask can also result in hyperventilation.