Health Remedies

Your brain is the most important organ of your body. Your brain controls all the functions of your body. For example : Beating of your heart, lungs breathing and all other systems in your body. And it is very important to keep your brain healthy, happy and active. There are some foods that can negatively affect your brain functioning, which also includes your memory, mood and increased risk of conditions like dementia. Also Read -   No One Will Tell You About These Health Benefits Of Drinking Turmeric Milk But don`t worry.  Here i will show you a list of these foods that you stop consuming. Cutting down on such foods will also help you a lot. 1) Sugary Drinks Drinks like soda, cola, juices, energy drinks, etc, are known as sugary drinks. Consuming such sugary drinks increases your risk of type 2 diabetes, your weight and heart diseases. These sugary drinks also have a negative effect on your brain. The amount of sugar in these su...