Skip to main content

Depression

Depression, Symptoms Of Depression, Causes and Treatment

What Is Depression ?

Being sad or feeling low, losing interest in daily activities, having thoughts of ending your own life.
If a person is not happy with his/her life because of some major reason and they are always sad and unsatisfied with their life, this could be a sign of depression.

Children aged 11 or 12 or above can also be depressed, youngsters and adults suffer more with depression. There are a lot of people in the whole wide who are suffering from depression because of some reason.

In fact people who are usually depressed tend to hide their feelings and their depression from the other people. Even a person who looks happy and confident can be depressed.

 Related Post ↓
Depression In Youth


Symptoms Of Depression

  • Lack of interest in daily activities
  • Mood fluctuation
  • Being sad even when everything is going well in life
  • Being negative or having negative and bad thoughts all the time
  • Thinking about ending ones own life
  • Staying alone and avoiding to interact with others
  • Losing interest in almost everything
  • Anger, sadness, fear, avoid talking too much
  • Staying home all the time
  • Loss of energy
  • Insomnia, etc
These are some of the common signs of depression.

Causes Of Depression

There can be many reasons for depression or being depressed. Some of them are :

  • Genetics
  • Environment
  • Work issues
  • Bad relationship with lover, family and friends
  • Financial problems
  • Medical concerns
  • Stress
  • Bad health
  • Childhood trauma
  • Divorce
  • Break ups, etc
These are the common causes of depression.

CLICK HERE --> Only 2 Ways To Stay Positive :)

Treatment For Depression

Depression is treatable, visiting your Psychiatrist or going to them for a proper counselling can help you a lot. People take medicines and go through many kinds of counselling, visit doctors etc, and yes all theses things helps but what i believe is that people who are depressed are almost giving up on their life needs to be loved, they need what they don`t have. 

Things and the reasons that are causing them depression needs to be removed out of their lives. 

For example : If a person is depressed because he is ill or he is very poor and unable to live a happy, joyful life. 

Or if there is someone who just had a break up or lost someone they loved, in that case they need time to heal, support from their loved ones. They need money so they can at least buy medicines to get rid of the illness they are going through and be satisfied and live happily.

If someone is poor, they need money. people with bad health or bad environment needs to be loved and support from their loved ones. People with depression needs someone who can understand them or help them in getting rid of the problem which is causing them depression. 

They need love and support more then the medicines or doctors.

 Good Luck :)



















Popular posts from this blog

Music Therapy

I Am Taking Music Therapy #hfbd Music Therapy Music therapy is the use of music to improve the quality of life. Music therapy consists of a daily process in which a trained, professional music therapist uses music which includes spiritual, emotional, mental, physical and social facets to help his clients improve their health and quality of their life ♫ Music therapist helps his clients or patients in improving their mental and physical health, communication, emotional and social life using his knowledge and music, which includes sounds, composition, receptive methods. Related Post -  Music and Health Fragrance Therapy A music therapist discusses with his client about music and different ways of using music to treat his client ( or patient ) . Music and Health, both are connected with each other. Music is powerful and beautiful, music therapy can heal you in many ways. Music can improve your mood and make you dance, even when you are not in mood. ...
Read more

How To Be Happy In 2024: 7 Easy Tips

 Being happy is the main and most important thing in life. People in today`s time take a lot of stress. They overthink a lot and they also get depressed. Problems in life will always come and go. But it is very important to stay strong, have faith and give your best to keep yourself happy in every situation. Here`s how you can be happy. Remember that being sad over things and overthinking is not going to solve your problems, in fact it will create more problems for your health. So stop being sad and stop overthinking. Do something good. If you can then please help need people and animals, bird. Do good things and be good human. Always remember that good KARMA can change things for good very quickly. Do what you love and do everything that makes you happy. Watch something, read a book, play, go outside, sit with your family and friends, spend time with your pet. Keep yourself busy. the more you sit idol, doing nothing, the more you will be sad and depressed. Please don`t give up. If...
Read more

ShahRukh Khan`s Secret Diet Plan

ShahRukh Khan`s Secret Diet Plan Do you want to know Shah Rukh Khan`s secret diet plan, and the secret of his good health? Congrats, you are at the right place. Bollywood movie super star Shahrukh Khan is fond of  McDonald`s, Pepsi and Butter Chicken. ShahRukh Khan began a strict diet and exercise routine during the shoot of  Om Shanti Om (2017) that gave him a lean and muscular physique and 6 pack abs. Khan`s diet plan. which is low in carbohydrates and high in protein may not be healthy for everyone but it is beneficial for many people as well as for Mr. Khan. You should ask your Doctor before starting or following any diet plan. Click Here ↓ Easy Health Cure Remedies Here Is The ShahRukh Khan` Secret Diet Plan: Drink Lots Of Water Khan drinks 2 to 3 liters of water every day.  He avoids drinks which contains alcohol, soda, and  he avoids sugary drinks too. Khan prefers drinking coffee, nonfat milk and unsweetened vegetables...
Read more