To live a happy life, it is very important to be healthy and fit. There are a lot of ways to keep yourself healthy. For example- Eating and drinkg healthy. Exercising everyday, etc.
Here i will tell you 13 easy and effective home remedies that can keep you healthy.
Here is a list of 13 easy and effective home remedies you need to know.
1- Drinking luke warm water everyday can help you to get rid of extra fat. It will also help you to get rid of toxins in your body.
2- Having pomegranate’s juice daily is good for your heart. And it is also useful for people suffering from low blood pressure. It is the most easy and effective home remedy you stay healthy also.
3- Sucking a piece of Clove after a meal can help you in reducing your acidity problem. So if you offten suffer with acidity problem, just take a piece of clove and suck it.
4- Another easy and effective home remedy you need to know is to take a flake of garlic and swallow it with water taken on an empty stomach daily in the morning, It will help you to solve stomach related problems like gas and gasteric stomach pain.
5- Drinking one glass of watermelon juice can help you to get rid of your headache.This easy home remedy will also keep you fresh and calm during summer.
6- An apple a day, keeps the doctor away. Eating an apple every morning can help you to relieve your migrane pain. Eating an apple every day is an another home remedy to stay healthy and keep all your diseases away.
7- Consuming two spoons of honey with ginger juice can help you to get rid of mucus, providing relief from the common cold, coughs and sore throat.
8- Grated cucumber applied over your face, eyes, and neck for 12 to 15 minutes can be beneficial for acne and blackheads. This easy and effective home remedy can work like a magic for you.
9- Drinking pomegrante juice for some days can help you to increase your hemoglobin.
10- Gargling with warm salt water 4 times a day can help you to get rid of coufgh and throat pain.
11- Taking steam of a plain warm water at night is good home remedy for cold and flu. Try this home remedy today if you are allergic to cold and cold things.
12- A mixture of baking soda and lemon juice applied underarms will reduce body odor.
13- Having a banana milkshake with honey is helpful if you are suffering from hangover. This is the most easy and effective home remedy that you ned to know if you drink alcohol.