Important Tips To Take Care Of Your Baby`s Health This Winter
Winter is here and its time to take very good care of your health and your baby`s health too.
Coughing, cold, fever are very common health problems to suffer with in winter but these health problems are very dangerous and troublesome.
And when your little baby suffer with cold, fever, cough etc then you get worried about your baby and his/her health. Even if your baby starts sneezing during winter, it can be a sign of a serious cold and upcoming fever and cough.
Prevention is better than cure. Just try these tips to keep your baby safe and healthy this winter.
7 Important Tips To Take Care Of Your Baby`s Health This Winter
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1. Keep Your Hands Clean
Before taking care of your baby, it is important to take care of yourself and keep yourself clean. Keep your hands clean, wash them properly before you hug, lift or carry your baby in your arms.
During winter, flu, cold, cough and fever becomes like a norm. Infection spreads very fast during winter and babies are very sensitive they catch cold, flu and suffer with infection very fast.
So make it a habit that before handling your baby, you should sanitize your hands properly so that your baby don`t suffer with any type of a infection this winter.
2. Dress Your Baby Accordingly
As i said it is very important to take care of your baby`s health this winter. And during winter people wear heavy, warm clothes in layers. And we do the same with our babies.
But you should always be careful while dressing up your baby during winter. First of check/know the body temperature of your baby`s body. And then make them wear lose, warm and comfortable thick clothes.
Cover your baby`s feet with warm, thick socks, Make your baby wear a warm cap. If it is too cold then make them wear gloves too.
Cover your baby`s body accordingly, dress them up with warm clothes but their clothes should be very comfortable. Don`t put a lot of layers of clothes on your baby if the weather s not too cold.
3. Warm Baths In Winter
When it is bath time, use lukewarm water and do not prolong the bath time unnecessarily. The warm water may be nice for the baby, but it strips her skin off moisture.
Give your baby a warm, nice bath in winter but only when needed. You can also do sponging instead of bath if your baby is very small or a new born.
Use baby soap, baby body and hair wash to give your baby a nice and a warm bath.
4. Always Keep The Room Clean
Your baby’s room needs to be kept warm throughout winter. You may have done all the above, but if their room stays cold, the efforts could be for nothing. All your windows need to be closed so that the cold air doesn’t enter the baby nursery.
You can use heating appliances in your room. You could use heaters to provide the needed warmth. But also remember that It should not be stuffed up in there in your room.
5. Baby`s Food
If you breastfeed your baby just because your baby is too small then please keep yourself clean and healthy too. If you will eat health and keep your body clean only then your baby will stay healthy if your are breastfeeding your little one.
If your baby is little big and he/she has started eating normal, daily home cooked food, in that case you should give your baby, milk, and only home cooked food during winters.
Avoid giving them fast food that includes even chips or juices, pizza, burgers etc. And if your baby is little stubborn then you can make sandwich and pizza at home but only once in a while.
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6. Don`t Stop Your Baby`s Body Massage
Since it is too cold outside, most moms would skip the baby massages as it might expose the baby to extreme colds. Keep your room warm and then do some body massage of your baby.
Massaging your baby improves the blood flow in her body, and in effect, it is believed to boost her immunity. Of course, there is little evidence to back up the latter.
To make it an enjoyable experience for the baby, make sure your hands, the oil is all at some warm temperature. A sudden cold touch will be met with sharp screams from the baby.
7. Moisturize Your Little One
Another important tip to take care of your b`s health this winter is to moisturize your baby properly.
And this is important throughout the year, not only during winter. And during these times when the air is cold and dry at times, the moisture balance of the skin can be tampered with. The cold, the wind and skin care products all work against it.
Don`t forget to moisturize your baby`s body after very bath to keep his/her skin healthy, soft and rash free.