How To Relieve Swollen and Painful Feet and Ankles At Home You can get rid of swollen feet and ankles at home very easily, if you take some precautions. Here are some tips and ideas that can help you. ELEVATION Lying on the floor or bed with your legs raised and pressed against the wall will help you in getting rid of swollen feet or ankles. Or just put your legs up on some pillows while lying straight on your bed or on the floor to get an instant relief. COMPRESSION STOCKINGS Compression stockings or socks gives you relief in pain and prevent fluid collection in your legs, feet and ankles. You can get them at your nearest drug store or pharmacy, be sure you select a pair that isn`t too tight or too loose for your feet or legs. They come in different sizes, you can select them according to your size. They will surely help you a lot. WEIGHT LOSS You should try to lose weight if you are overweight. Losing weight can reduce swelling from your feet or ankles ...
Hey, Beautiful People! WELCOME To My Blog. Here You Will Get A to Z Health Tips, Home Remedies and Easy Plus Effective Solutions For All Your Health Problems! Just Click On Your Favourite Post Or You Can Check Other Blog Posts By Clicking on 'MORE POSTS'. You Can Also Search For Your Favourite Health Topic. Stay Healthy and Happy