Going To The Toilet Every Minute ? Here`s How You Can Control It

If you are going to the toilet to pee every minute, hour.

Well there can be a lot of reasons behind this.

Kidney problem, sugar or even poor lifestyle can be a reason behind going to the bathroom all the time.

Here`s how you can cntrol this problem at home, but if this doesn`t work, in that case you should see your doctor.

1. Make a powder by grinding 3 dried gooseberries and eat jaggery mixed with it.

This will help in the problem of frequent urination. Drink plenty of vitamin C.

2. Consuming 5 lentils, sprouted grains, carrot juice and grapes is also an effective remedy for this problem.

Also Read - 5 Effective Home Remedies To Cure Throat Pain At Home

3. Excess intake of water and other fluids can increase urine output. This increases the need for frequent urination. Regularizing fluid intake throughout the day can reduce urine output and limit the number of washrooms.

4. The consumption of foods and beverages that may irritate the bladder walls or that have diuretic properties.

Some of the foods and beverages to be avoided are tea, coffee, sugar and carbonated drinks, chocolate, alcohol etc. Eat more fiber-rich foods. High fiber foods can help relieve constipation which is a major culprit behind hyperactive bladder syndrome.

Only 3 Tips To Gain Weight At Home

3 Effective Home Remedies To Gain Weight At Home You may face a lot of problems if you are underweight. And the worst of all is losing confidence. A lot of health problems also occur when a person is underweight. But don`t worry. Here what you can do to gain weight at home 1. Milk The most easy thing you can do to gain weight, is drinking milk. Milk offers you fat, carbohydrates and protein. And you can get milk easily in your kitchen. Milk is an excellent source of vitamins, minerals and calcium. People who try to gain weight and body muscle, usually consumes/drink milk every day. Drinking milk helps in gaining weight and body muscle. So if you are underweight or skinny, Drinking milk will help you a lopt in gaining weight. Drinking milk twice a day is enough, it will also keep your bones strong. CLICK HERE --> Only 2 Ways To Stay Positive :) 2. Exercise Exercise is the best thing you can do to gain weight. Exercise as much as you can but never force yourself too

White Spots On Nails: Lucky Or Unlucky ?

White Spots On Nails: Lucky Or Unlucky ? White spots on nails can look like little dots or it can cover your entire nail. But are you lucky or unlucky to have these whote spots on nails ? You must have heard that people who have white spots on nails are lucky/unlucky. In fact a lot of people say that white spots on nails is a sign calcium deficiency. But that`s not true. Related Posts 15 Mental Health Quotes That Leads To Happiness and Success Go Buy and Eat A Chewing Gum Today Health Benefits Of Wearing A Smartwatch Actually, having white spots on nails have nothing yo do with your luck. These tiny or big white spots on nails are medically known as punctate leukonychia, and more often than not are craused after trauma to your nail. Trauma doesn`t include slamming your hand in a car door or getting hit by something. But it can be as simple as excessive tapping or chewing. You must have noticed that the white spots form at the very bottom of the nail a

How To Be Happy In 2024: 7 Easy Tips

Being happy is the main and most important thing in life. People in today`s time take a lot of stress. They overthink a lot and they also get depressed. Problems in life will always come and go. But it is very important to stay strong, have faith and give your best to keep yourself happy in every situation. Here`s how you can be happy. Remember that being sad over things and overthinking is not going to solve your problems, in fact it will create more problems for your health. So stop being sad and stop overthinking. Do something good. If you can then please help need people and animals, bird. Do good things and be good human. Always remember that good KARMA can change things for good very quickly. Do what you love and do everything that makes you happy. Watch something, read a book, play, go outside, sit with your family and friends, spend time with your pet. Keep yourself busy. the more you sit idol, doing nothing, the more you will be sad and depressed. Please don`t give up. If som