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5 Easy Tips To Be Happy

5 Easy Tips To Be Happy
Be Happy :)


5 Easy Tips To Be Happy
  


The first thing to live a healthy life is to keep yourself happy.

If you are not happy, and think too much about negative things, in that case you are compromising with your physical and mental health.

Happy You means Healthy You

The most important thing in life is to be happy.


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Here are 5 easy tips to be happy



1- Be Yourself  and Love Yourself

 The first thing you need to do to b happy is to be yourself  and love yourself and stop comparing yourself with others. 

Don`t be afraid of being yourself. 

You think you are short tempered, too fat. too slim or ugly? If you don`t like yourself for some reason and try to change yourself for others than you are doing wrong.

Stop pleasing people. stop doing what they want you to do. 

Just be yourself, however you are. Always remember that you are the best and unique.

 Take care of yourself, pamper yourself and do and say what you feel. Be free and be brave, be confident and do what you love.

 You can only be happy when you love yourself and be yourself not what others want you to be.


2- Be Happy With What You Have 

 If you want to be happy and stay happy in life than you should learn to be satisfied with what you have. 

It is good and even necessary at times to achieve more and more in life to be happy and lead a successful happy life, and you should try to achieve your dreams and get more than what you have now.

 But always try to be happy and satisfied with what you have at the moment. 

Never get jealous of others who you think have achieved more than you. It`s their hard work and their luck.

Work hard for your dreams but also be satisfied with what you have now. 

If you keep trying to be like others and get everything you want  in life, trust me you will never be happy, Try as much as you can and remember if you can`t change your fate, change your attitude. 

If you have an android mobile be happy with it rather than trying to get an iphone. After all there are more android users than those with an iphone . I hope you get my point.

3- Watch Your Favorite Video 

Yes, the best way to be happy and motivated is to watch your favorite movie, Tv show or your favorite Youtube video.

 I am sure you feel very happy whenever you watch your favorite video or your favorite movie or Tv show, Right? Yes you do. 

So whenever you feel low or unhappy, just watch your favorite video online and see how you get motivated and become happy.


4- Music Is Your Best Friend

Music has the power to heal anything, people even take music therapy to get healed. 

I am also a huge fan of music. So whenever you are feeling low or down, when you are not in a good mood, just play your favorite music, listen to your favorite song or play some relaxing, soft and smooth music. 

It will boost up your mood and you will be happy in few seconds.

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  1. DO READ - Music Therapy
  2. Music and Health

Music
Music



 But avoid listening to sad, depressing music or sad songs because listening to sad music or sad songs will make you more sad. 

Listen to a happy, motivational song or just play some happy music.


5- Stop Overthinking Or Being Negative 

The worst thing which affects your mood is being negative about life or things and thinking too much about things. which is called overthinking.

 Just try to go with the flow in life. 

WHY THINK ABOUT THE THINGS YOU CAN`T CONTROL AND BE SAD ? 

Accept that good and bad both things are going to happen in life. All you have to do is find solutions to your problems. 

And if you can`t do that, just leave it as it is, trust me you will find some other way to get rid of your problems. 

Stop overthinking and being negative about life, your work, your relationships, money, health, yourself or anything else. 

Overthinking and being negative ruins your happiness and your health. 

What has to happen will happen so always try to think positive instead of being negative. 

Overthinking and being negative all the time will only make things worse. Whatever you are facing now. just try to remain calm and happy and everything will be okay.

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