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Easiest Home Remedies For Cracked Heels


Cracked heels can really become a messy problem for the person who is suffering from it.

Not taking care of your heels and not taking a bath regularly is one of the main cause of  having cracked heels.

Well, whatever may be the reason, here`s what you can do to avoid cracked heels.

1. Pour light hot water into the tub or bucket. Add one tablespoon salt, half a cup of lemon juice, two tablespoons glycerin, two teaspoons of rose water.

Let the feet remain in water for about 15 minutes and then scrub them lightly. Do this twice a week to get soft heels.

2. Almond and coconut oil have a higher quality of softening dry skin than other oils. Massage the ankles with them well at night and then wear socks. 

Within a few days you will see a difference.

3. Vaseline has very good moisturizing properties, so it heals dry skin very quickly. Wash the feet first with warm water, then apply Vaseline and then wear socks. 

Within two to three days, your torn ankles will start filling up.

4. Desi ghee not only enhances the taste of food, but it also removes many skin related problems. The use of ghee is especially beneficial in winter. 

Apply desi ghee on the feet before sleeping at night. If you want, you can also fill the cracks by adding boric powder to the desi ghee. To make ghee, after applying ghee, put socks on your feet and sleep. 

By doing this for 3-4 days, you will see the effect yourself.

5. The best way to keep your heels soft and clean, is to take a regular bath and wash your heels properly every single day.

You should also apply vaseline or any other lotion on your heels that suits you.

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