These Are The Top 13 Signs Of Depression You Should Never Ignore
Depression can ruin any beautiful, innocent life. Depression can ruin a person completely.
Depression is bad for both mental and physical health.
As we all know, Bollywood Actor Sushant Singh Rajput committed suicide on June 14th.
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No matter what was the reason behind this but one thing is clear that he was highly depressed.
Something was troubling him like crazy and he had to take this step.
When a person is highly depressed or worried about something, in that case it becomes almost impossible to think that they will ever be happy again.
It becomes impossible to think that they will get rid of their problems.
It becomes hard to breathe, to hope, to think and people start thinking about commiting suicide.
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What Are The Top Signs Of Depession ?
Here are the top 13 signs of depression you should never ignore
1. Talking about death, Thoughts of suicide, suicide attempts.
2. Feeling sad and moody all the time.
3. Getting angry for no reason or being rude.
4. Sleeping all day.
5. Trying to avoid talking to others.
6. Fatigue, low energy.
7. Feeling worthless, helpless.
8. Eating too much or eating less.
9. Listening to sad songs all the time.
10. Not showing interest in anything.
11. Staying alone.
12. Fear.
13. Anxiety.
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These are the top signs of depression. Never ever ignore these signs. And if you see others with such signs of depression, well in that case you should try to help them.
And if you can`t help people with depression, then please don`t even trouble them or ask them something that can give them more depression.
Always try to be happy and let others be happy.
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