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7 Harmful Health Effects Of Cigarette Smoking

7 Harmful Health Effects Of Cigarette Smoking

Smoking Is Injurious To Health

There are a lot of people, including men and women who Love Smoking.

There are people who can`t even live a day without smoking cigarettes.(That`s what they think).

"Smoking is injurious to health". You can read this even onevery packet of cigarette. But still people don`t take it seriously and keep smoking.

Some people who smoke cigarettes like 10 to 12 or even more each day are known as chain smokers.

Smoking Cigarettes can effect your health very seriously and badly. Smoking cigarette` can lead to many health problems and smoking can be life threatening too.

Here are some harmful health effects of cigarette smoking on your health.

1. Lung Damage

Smoking cigarettes affects your lungs. Because when you smoke, you breathe nicotine and variety of additional chemicals.

Smokers can also develop lung cancer. This risk of lung cancer is 25 times greater for men and 25.7 times greater for women who smoke cigarettes.

Smoking cigarettes can develop emphysema and bronchitis. You can also suffer from asthma attack if you are a cigarette smoker.

2. Vision Problems

Only people with poor vision or poor eye sight knows how it feels to have a poor vision/eye sight.

Smoking cigarettes can cause eye problems like poor eye vision /poor eye sight, cataracts, swollen eyes, dry eyes. glaucoma and many other problems related with eyes.


3. Heart Diseases

Smoking cigarettes can damage the heart, blood vessels and blood cells.

All the chemicals and tar cigarettes increases a person`s risk of astherosclerosis. which is the buildup of plaque in the blood vessels . This limits the blood flow and can lead to dangerous blockages.

Smokers can also face heart attack, stroke and chest pain.

7 Harmful Health Effects Of Cigarette Smoking


4. Fertility Problem

Smoking cigarettes can damage a female`s reproductive system and can make it difficult to get pregnant.

In males, smoking can affect the quality of the sperm and reduce fertility.

5. Diabetes

People who smoke cigarettes can develop type two diabetes than those who don`t smoke. Smoking can also make it very difficult for you to manage your diabetes.

7 Harmful Health Effects Of Cigarette Smoking


6. Cancer

Smoking cigarettes can cause cancer. Which includes

  • Stomach cancer
  • Mouth cancer
  • Throat cancer
  • Kidney cancer
  • Liver cancer, etc.
7. Unhealthy Skin and Hair Related Problems

Smoking cigarettes can affect a persons skin and hair too badly. You can experience wrinkled skin, pimples, skin cancer, damaged hair or hair fall, if you smoke tobacco.

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