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Showing posts from January, 2019

Stress

Stress, and Types of stress: What Is Stress? The way you react to everyday challenges in life. Stress is your mind and body`s response to a real or imagined circumstances of life or threat. Stress means physical, emotional, or mental tension or strain. It can be caused by either good or bad experiences. T ypes Of Stress: Good Stress and Bad Stress : Good Stress: Let`s talk about good stress first. Most of the people believe that stress is bad, It is a negative and harmful thing. But do you know that stress can also be good for you ? Let me explain how stress can be a good thing . When we get too excited or feel very happy about something, our pulse quickens, Our heart beats fast out of excitement and joy, but without and worry or fear. When you fall in love for the first time,  When you go on a road trip by your first, new car or bike, when you get a new mobile or get a job of your dreams, or when you get a surprise from your loved ones.  You feel happy, and e...

Health First

Why Health Comes First :   What is Health ? The real meaning of health is, a person`s Physical and Mental condition . A person`s physical or mental health can be good or bad, and it can affect his/her life in every way and every day. Physical Health A good physical health refers to a healthy lifestyle, The way you take care of your body to decrease the chances of diseases and sickness.  And live a healthy and a sickness free life. If your physical health life is not good and if you are sick or suffering from any physical health related disease, you can`t be happy with your life. And it is going to be very hard for you to lead a successful or a happy life. Physically unfit and handicap people are those who can`t be happy or be satisfied. Even if they pretend to be satisfied with life, somewhere inside they want to lead a healthy life and be fit.  Because if your physical health is good, you can do what you want, achieve whatever you want, and you never have ...

Knee Pain and Its Cure

Knee Pain Causes, and Easy Home Remedies To Cure It Mostly the reason behind knee pain can be a sudden injury, injuries such as strains or sprains. Top Five Causes For Knee Pain :   Overuse of  knee, Standing for too long, Overweight, Arthritis, and Old age. These are the main reasons people suffer from knee pain. Over Use Of Knee If you play a running sport, or jump or run too fast and for too long, you might be at risk for overuse of the knee [ Patella Tendon ] You can suffer from an inflammation of the tendon. This problem can occur to both youngsters and old aged people. Standing For T oo Long Standing for too long at one place can cause discomfort and stiffness in knees. If you keep standing for too long, you put stress on  the knees, and when you move or sit after standing for a long time, you may experience stiff and painful knees and discomfort. Therefore standing for a long time of  a period is not good for your knees. Overweight Bei...

Back Pain and Its Cure

BACK PAIN REASONS AND ITS CURE AT HOME Home remedies for fast back pain relief :) ↡ Back pain is the most common problem these days. Back pain can affect people of any age, for different reasons. One can suffer from back pain at a very young age also.  TYPES OF BACK PAIN There are three types of back pain,  1> Upper back pain. 2> Middle back pain. 3> Lower back pain. Low back pain is a common cause for visits to the doctor. Click and Read More Here ⇊ Easy Health Cure Remedies THE MAIN REASONS FOR BACK PAIN : Back pain can occur at any age for many reasons. For example - Sitting for too long at the same place in a same position can cause lower back pain. Lifting heavy weights , standing for too long, Sleeping in a wrong position, Exercising too hard can also cause a muscle strain and cause back pain. Sometimes problem with the spine such as osteoporosis can lead to back pain. Sometimes the problem is really big, Compression of nerve...

Healthfirstcure: Easy Health Cure Home Remedies

Healthfirstcure: Easy Health Cure Home Remedies CLiCK Me -Get A to Z Health Tips and Some Interesting Things Healthy Life Starts With Happy You :) Welcome to my blog, i will share maximum home remedies & exercises TIPS here for you :)  Natural Home Remedies For Common Health Problems : All Trending and Breaking News↓ Ubersuggest is Paid Now How To Make Dalgona Coffee? Dalgona Coffee Recipe Health Quotes↓ 15 Mental Health Quotes That Leads To Happiness and Success Health Quotes Women`s Day Messages With Images Happy Holi 2020 Special Message For You: Be Safe Healthy Foods and Drinks  ↓ Foods That Boost Mood and Energy, You Should Deifinitely Read This Interesting Health  Topics :)↓ 5 Healthy Reasons Why Laughter is The Best Medicine, 5th One is Interesting White Spots On Nails: Lucky Or Unlucky ? Go Buy and Eat A Chewing Gum Today Health Benefits Of Wearing A Smartwatch   13 Easy And Effective Home...