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Showing posts from 2019

Have A Happy And A Healthy New Year 2020

Happy And Healthy New Year 2020 Today is 31st December and it is the last day of 2019 . New year is almost here, only few hours have left for the new year 2020 .  New year is an opportunity to try new things and work on your health and life to have a happy and a healthy life ahead. It is a new beginning to start some new things to achive your goals and dreams. A lot of people all over the world will celebrate new year 2020 , by eating, drinking, dancing and having a lot of fun. Love  ↓ POSITIVE EFFECTS OF BEING IN LOVE ON YOUR MENTAL HEALTH TREMENDOUS HEALTH BENEFITS OF LOVE & SEX CONNECTION BETWEEN YOUR MIND AND BODY-HEALTH But please do not eat or drink anything that can be harmful for your health. Eat healthy and drink healthy to celebrate this new year. And before you celebrate new year, please learn to celebrate your health. Pamper yourself. Love yourself. Take good care of your and your family`s health. Its upto you if you want to make an...

Easy Home Remedies For Cold And Flu In Your Children

Easy Home Remedies For Cold And Flu In Your Children Winter can be fun for your small children. Because its a snow, rain and outdoor fun for children but when winter comes it brings a lot of health problems with it. CLICK HERE -  Easy Health Cure Remedies There are more than 200 cold viruses always  ready to lay you and your children low with nasal congestion, sore throat, and cough. Let`s talk about cold and flu in your children and how you can cure it. First of all make sure that your children take a lot of rest during winter, especially if they are too small. Your room`s temperature should be warm enough that your children don`t feel cold.  Make sure that your children wear warm thick clothes and stay hydrated. Give them a bath 3, 4 times a week in winter so that they stay clean and don`t get sick. Taking regular bath in winter can affect your children`s body, especially if it is very cold. Give your children home cooked food ...

7 Important Tips To Keep Your Baby Healthy and Happy This Winter

Important Tips To Take Care Of Your Baby`s Health This Winter Winter is here and its time to take very good care of your health and your baby `s health too. Coughing, cold , fever are very common health problems to suffer with in winter but these health problems are very dangerous and troublesome. And when your little baby suffer with cold, fever, cough etc then you get worried about your baby and his/her health. Even if your baby starts sneezing during winter, it can be a sign of a serious cold and upcoming fever and cough. Prevention is better than cure. Just try these tips to keep your baby safe and healthy this winter.  7 Important Tips To Take Care Of Your Baby`s Health This Winter SIGNS THAT YOU ARE CARRYING A BABY BOY OR BABY GIRL TOP 9 SIGNS THAT TELLS YOU ARE CARRYING A BABY BOY Signs You Are Going To Give Birth To A Baby Girl   1. Keep Your Hands Clean Before taking care of your baby, it is important to take care of yourself and keep your...

How To Avoid Heart Attack ?

How To Avoid Heart Attack ? Heart attack is something that can happen to anyone at anytime. Young people and adults, both can face heart attack for some reason. Here i will tell you some effective and easy ways to avoid heart attack. Here`s how to avoid heart attack Click Here -  6 Heart Attack Symptoms In Women SYMPTOMS OF HEART ATTACK IN MEN 1. Eat a healthy diet A healthy diet includes a lot of fruit and vegetables, whole grains, lean meat, fish and pulses with restricted salt, sugar and fat intake. Alcohol should also be used in moderation . 2. Daily physical activity Daily p hysical activity every day helps to maintain cardiovascular fitness; at least 30 to 60 minutes on most days of the week helps to maintain a healthy weight. 3. Avoid tobacco use  Tobacco in every very harmful to your health - cigarettes, cigars, pipes, or chewable tobacco can be very dangerous for your health.  The risk of heart attack starts to drop immediatel...

How To Control Your Anger ? Top 10 Ways To Control Your Anger

Top 10 Ways To Control Your Anger Getting angry is very normal. We all get angry at some point for some reason. It is Your emotions, feelings that can turn into anger. Click Here And Find Easy Solutions To all Your Health Problems But some people are very short tempered by nature and they get angry very fast for small things. And it is very important to control your angle that can cause you a lot of problems. You should show anger where it is needed. Unnecessary anger can be very harmful for your and others physical and mental health. Here are the top ways to control your anger. 1. Count Down Count down to 10. If you are feeling very angry for some reason, start counting down. In the time it takes you to count, your heart rate will slow, and your anger will likely subside. Count from 1 to 10 or 1 to 100. 2. Take A Deep Breath TOP 5 BENEFITS OF EXERCISE Your breathing naturally speeds up when you get angry. Start taking deep brea...

Home Remedies To Stay Healthy This Winter

Home Remedies To Stay Healthy This Winter Winter, the old man is back to attack you with a lot of health problems. The colder months are often the time when health problems like cold and cough, fever, knee pain, back pain etc attack both adults and children. So its time to stay warm and take care of your health. Here Are Some  Home Remedies To Stay Healthy This Winter : Stay Clean One of the most effective home remedy to stay healthy this winter is to remember to stay clean. This may seem like a simple step, but it is one of the most effective methods of kill germs that are passed on to you. If you can`t take a bath everyday, Take a bah in an alternative days. Always wash your hands properly before eating anything. Stay clean and healthy. Opt For Garlic6 Garlic has the power of killing off several types of bacteria and viruses. Try adding some garlic to your daily diet.  Toss some extra garlic into your sauces, pasta and vegetables. Odorle...

Signs You Are Going To Give Birth To A Baby Girl

Signs You Are Going To Give Birth To A Baby Girl Apart from having a doctor's opinion it is also possible to predict your baby's gender. First of all i would like say that if a couple is planing to have a child. In that case they should never worry about the gender of their unborn baby. Every parent and family gets curious and wants to know if they will have a baby girl or a baby boy. Which is absolutely fine.  Click Here ↓ TOP 9 SIGNS THAT TELLS YOU ARE CARRYING A BABY BOY But wanting to have a baby boy and only baby boy like many parents is not a good thing. Girls are not less than guys. You can pray for having a baby boy but you never know if your baby boy will support you or love you when he will be young and you will be old. So pray for having a normal, good and a healthy baby and nothing else. ⇨    SIGNS THAT YOU ARE CARRYING A BABY BOY OR BABY GIRL Let`s come to the point now and see if you are going to give birth to a beautiful baby gir...