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Happy Hug Day 2020, 17 Health Benefits Of Hugging

Happy Hug Day 2020, 17 Health Benefits Of Hugging Introduction Hey beautiful people ❤ It`s a valentines week, And hug day 2020 is already here. People celebrate hug day on 12th Feburary , every year. On this day of hug day, 12th Feburary , lovers hug eachother, friends or family members hug each other and wish eachother a very happy hug day. 20 LOVE AND HEALTH QUOTES TO SHARE WITH YOUR GIRLFRIEND, BOYFRIEND AND FRIENDS Not just today on 12th feburary , but people should celebrate hug day every single day. Because hugging someone or getting hugged by someone can be very beneficial for your health. Yes, you heard it right. There are a lot of health benefits of hugging, and today on hug day, i will tell you 17 healh benefits of hugging . So just read them and celebrate hug day with your loved ones. FEELING STRESSED OR SAD ? EAT A CHOCOLATE: 15 HEALTH BENEFITS OF EATING CHOCOLATE We hug others when we are excited, happy, sad or trying to comfor...

Do You Have A Girlfriend Or A Boyfriend ? Congrats: Reasons Why Being in Love is Good For Your Health

Do You Have A Girlfriend Or A Boyfriend ? Congrats: 3 Reasons Why Being in Love is Good For Your Health Introduction Hey beautiful people , how are you ? i hope you guys are doing great. It`s a valentine`s week, its time to spread love and receive love in return.  And if you have a girlfriend or a boyfriend, congrats, you guys are very lucky. That`s because love is a beautiful thing and it makes you happy, it keeps you strong and gives you strength if your love and your girlfriend`s or boyfriend`s love is true and real. Valentine`s Day and Mental Health: Love Yourself First And of course it makes you feel very special to love someone and being loved by someone. Do you know that love comes with some solid health benefits ? Yes, it does. Today i will tell you 3 reasons why being in love is good for your health. Here are the 3 reasons why being in love is good for your health. FEELING STRESSED OR SAD ? EAT A CHOCOLATE: 15 HEALTH BENEFITS ...

7 Healthiest Countries in The World

7 Healthiest Countries in The World Do you want to know about the 7 healthiest countries in the world ? Let`s see if your country is in this list of the to7 healthiest countries in the world  or not. These are the 7 healthiest countries in the world 1. SPAIN Spain is officially the world`s healthiest country. Cuisine, olive oil, fresh vegetables, lean meats, red wine and more. Talk about whatever you want. Spain is number one in everything. Spanish people also eat less fast food, they eat and drink healthy and that is why Spain is the healthiest country in the world Valentine`s Day and Mental Health: Love Yourself First 2. ITALY Italy is famous for pizza and pasta. But still, most of the Italians lead an active lifestyle, because they stick to vegetables and olive oul rich diest, which lead to better cholesterol and overall well being. 5 Healthy Reasons Why Laughter is The Best Medicine, 5th One is Interesting 3. ICELAND People ...

Valentine`s Day and Mental Health: Love Yourself First

Valentine`s Day and Mental Health: Love Yourself First Introduction Love it or hate it, Valentine`s day is almost here. You don`t have to clebrate valentines`s day only with your lover, girlfriend, boyfriend, husband or wife. If you are single, don`t be sad you can celebrate valentine`s day with your family, friends and with yourself too. And if you have a partner, even then you should learn to love yourself first, before loving your partner/lover. Valentine`s day and mental health : Valentine`s day can affect your mental health in a positive or a negative way. But trust me, it only depends on you, how you celebrate valentine`s day.  Valntine`s day is on 14th Feburary. Mostly lovers celebrate valentine`s day on 14th Feburary. But most of the people take wrong advantage of this day, and believe me, there are very few true lovers left on this earth, who actually love their partner, truly, madly, deeply and care about their partner unconditionally. 6 HEALTH TIPS...

5 Healthy Reasons Why Laughter is The Best Medicine, 5th One is Interesting

5 Healthy Reasons Why Laughter is The Best Medicine, 5th One is Interesting Introduction "Laughter is the best medicine"☺  you must have heard this phase. And it is actually true that Laughter is the best medicine. Laughing can be really good for your mental and physical health. A lot of people even attened laughing therapy because it releases happy hormones and it is very benefical for health. Laughter activates the body`s natural relaxation response. Laughter can provide a massage to your internal organs.  10 Tips To Avoid Coronavirus A study shows that laughter can have healing properties. If a person is sad or ill, and you make them laugh somehow, in that case they will start healing automatically because laughter produces happy hormones and it helps in healing a person mentally and physically. Here are the 5 healthy why laughter is the best medicine, 5th one is interesting Go Buy and Eat A Chewing Gum Today 1. Laughter Can Reduce Your Stress Laug...

4 Easy Ways To Deal With Work Stress

4 Easy Ways To Deal With Work Stress According to one research, the percentage of Americans who are stressed at work is very high, and it`s getting higher and higher with time. And this work stress really affects their health very badly. Not just in America, in the whole world, the story is still the same. Work stress is affecting people`s mental and physical health everyday. just because of work stress, people are suffering with diseases like heart disease, headache, depression, anxiety, etc. Some people find it impossible to cope up with stress and lead a stress free life. But there are some easy ways to deal with work stress, some strategies which people can try to stay stress free. Here are the 4 easy ways to deal with work stress : 1. Listen To Music While Driving To Work Listen to your favorite music, play your favorite song while going to work and while going back home. Music can heal people and change their bad mood into good, Listening to music has its own ben...

Health Quotes

Health Quotes 1. Health is your real wealth. 2. Good health means good life. 3. Health comes first. 4. You can`t live in peace if you don`t have a good health. 5. No health, no happiness. 6. Learn to respect your health. 7. Control your health before it starts controlling you. 8. People don`t value their health until sickness knock their door. 9.  Happiness leads to good health. 10. Good health leads to happiness. WHY HEALTH IS CALLED WEALTH 11. Mental health is as important as physical health, value your mental health. 12. You don`t have to eat less, you just have to eat right. 13. You can never earn money if you are not in good health. And money is important to survive. 14. Bad health can lead to poverty. 15. A person who is healthy can achieve anything in life.