Health Remedies

  1. Mustard Oil Apply mustard oil to get rid of baldness. In fact, zinc, folate and selenium are found in mustard oil. It strengthens the hair roots and prevents breakage.  So if you use mustard oil twice a week, then you will stay away from the problem of baldness. 2. Olive Oil Olive oil will also help you to get rid of baldness. This will not only prevent hair fall but also keep the scalp clean.  This helps in the growth of new hair.  Oleuropein is found in olive oil. It helps in hair growth and strengthens the hair roots. For this, you can apply a mask of olive oil and raw egg in the hair. 3. Coconut Oil It is common for coconut oil to be used for hair. A lot of  people use coconut oil for hair growth and strong hair. Actually, the nutritious elements present in coconut oil work to make the hair golden and make it strong.  And it helps you to get rid of baldness and helps in hair growth.

  Without wasting any time, let`s get to the point. 1. Exercise, Exercise and Exercise If you always want to be fit, then at least 4 times a week do 15 minutes of exercise in the morning.  If this is not possible, then do a 15-minute brisk walk somewhere nearby.  Keep in mind that while going for a walk and coming back, do not use the lift. 2. Say Hello To Salad Start the meal with a bowl of salad.  After that, eat as much as you are hungry, but eat healthy food. 3. Stay Active Get out of your bed and keep doing something. Physical activity is very important to stay healthy. 4. Fried and Spicy Meal If you remove sweets along with fried and fried things from your diet, then in 3 months the weight of 4-5 kg ​​will be reduced by sitting.  You will not even need to exercise for this.

  Someone said "you are what you eat". And eating healthy food keeps you healthy and fit. Plus there are many things that can give you strength and keep you happy if you these healthy things. Makhana is very healthy and good for health and you should eat makhana.  Here are some health benefits of eating makhana that you should know. 1. Strong Bones Makhana is very good for bones. You should eat makhana if you are facing any kind of a bone related problem. Makhana consumes calcium which is very good for your bones. Also Read -  Home Remedies For Mosquito Bites You Must Try 2. No Anemia People who have anemia in their body often feel tired throughout the day. It is believed that it is an early symptom of anemia.  At the same time, sufficient quantity of iron is found in the Makhana.  The risk of blood loss in the body will be reduced to a great extent due to the consumption of iron through the Makhana. Makhana is kind of tasteless but still it is very tasty. Not just for you bo

  What i have realized personally is that being happy in life is the main thing. No matter if you are rich or poor, healthy or having a lot of health issues, in a relationship or single, successful or not so successful. But if you are satisfied within, if you are satisfied with what you have, and if you are happy with whatever you have right now. Then you are the king/queen of your life. You can be rich as hell and still be unhappy. On the other hand you can be poor but still you can be happy. How To Be Happy ? If you really want to be happy then stop doing this right now ↓ 1. Stop Overthinking Stop thinking what will happen tomorrow or in future. Do everything that you can do now and whatever you do, just give your 100% in you work. Remember that negative overthinking will never give you happiness,it will only make you sick mentally and physically. Thinking negatively continously will never solve any of your problems. But thinking positively and trying to find solutions to your proble

 Coronavirus keeps spreading almost everyday. And it is very important to take precautions and stay safe during this covid-19 time. Prevention is better than cure. And it is important to take care of a few things to stay away from coronavirus. Stay away from these 3 habits, may increase the risk of corona infection  1. Biting Nails You have no idea but biting your nails can infect your body and stomach very badly. Your nails may contain bacteria, and some people always bite their nails because it is their habit to do so. But biting nails can increase the chances of  suffering from some serious infection which may also increase your chances of getting close to this deadly disease coronavirus. Also Read -  Mental Health: Do This To Be Mentally Happy 2. Wear Clean Clothes Don`t forget to wear clean clothes every day. It is very important to stay clean to stay habit. Some people have a habit of wearing their same clothes for days, especially during winter time. this habit is also very bad

   8 Things To Do To Change Your Mood In Less Than 30 Seconds (Be Happy) Are you feeling sad or depressed ? Don`t worry. Follow these amazing tips to change your mood and be happy. 8 Things To Do To Change Your Mood In Less Than 30 Seconds (Be Happy) 6 AMAZING TIPS TO KEEP YOUR MIND POSITIVE AND HAPPY How To Stay Healthy ? 4 Simple Tips To Stay Healthy and Happy Only 2 Tips To Stay Happy 1.Talk to a stranger or Someone Old Research shows that simple social engagement like smiling or a healthy brief conversation with a stranger or with a old person can change your mood in less than  30 seconds  and make you happy. So go ahead and talk to someone very old or simply go for a walk and try to talk with a stranger. Pass a smile and see how this amazing tip can change your mood in less than  30 seconds . 2. Social Media Feeling bad ? Are you  depressed  or upset because of something? Stop overthinking it will only ruin your health. Use the power of social media. Just go and play your favorite

   6 Tips To Be Mentally Happy To live a happy and a healthy life, it is very important to be mentally happy and healthy. If a person is physically healthy but he/she is mentally weak or unhappy, in that case it is impossible to live a happy and a healthy life. If you are mentally unhappy then you will always be depressed and sad. Overthinking and thinking negatively can affect your mental health in a very bad way. Today i will tell you 6 tips to be mentally happy, so that you can live a happy and a healthy lifestyle. Money or Health ? What Will You Choose ? How To  Be Happy →  5 Tips To Be Happy Fragrance Therapy Follow these 6 tips to be mentally happy 1. Drink Water Maybe it sounds silly or common but there are a lot of benefits of  drinking wate r. Just like a shower cleans the outside of your body, drinking water cleans the inside of your body. Drink  7  to  8  glass of water everyday. Make it a habit and you will see that you will start feeling more energetic, plus it will also r

  Vegan diet includes plant-based food.  It does not include any animal feed, even dairy products. It is considered very beneficial for health. If you are a fitness freak, want to lose weight and also have a glow on the skin, then you should follow Vegan Diet.  These days, Vegan Diet is considered to be the best.  Dieticians enumerate its many benefits.  Vegan diet includes plant based food.  Also Read -  3 Easy Any Safe Home Remedies To Lose Weight At Home It does not include any animal feed, even dairy products. It is considered very beneficial for health. Let's know how Vegan Diet is better for health. Vegan diet is the most trend these days. Only plant-based food is included in this.  This not only protects you from many types of infections, but also helps in losing weight. In this, only plants and the food derived from it are used.  These include cereals, pulses, fruits, vegetables, salads etc. Also Read -  Eye Care Tips That You Should Know Vegan diet consists of protein and

    Here are some home remedies you can try for dry hair Saffron & Milk Cream Mask A better mask can be made by mixing saffron and milk at home. For this, you should add saffron and cold milk as per the requirement. Now wash it with water after applying it on the face for 40 minutes. Milk will give you protein and saffron can give glowing skin. This face pack can also be used on hands. Also Read -  What to do to get rid of negative thoughts? Avocado, Honey and Banana Mask You should mix one banana, one avocado and honey as per need. Apply them on your face and body and wash them after a while. With this, the problem of your dry skin can be overcome to a great extent. Rose Water, Glycerin and Egg Mask Mix well one egg, two teaspoons rose water and one teaspoon glycerin in the pot. Apply it on the face and keep it for 30 minutes and then wash your face with cold water. This mask also works better on the hands and makes them smooth.

   Home Remedies To Lose Weight Here are some home remedies to lose weight at home naturally andin a healthy way. Before using these home remedies to lose weight, always remember that you should always use a natural way to lose weight. 1. Lemon And Honey To Lose Weight  Add half a lemon, a spoon of honey and a pinch of black pepper to a glass of water and eat it.  Black pepper contains an element called piperine. It does not allow new fat cells to freeze in the body.  Ascorbic Acid present in lemon reduces the clot present in the body, and helps to flush out the toxins from the body. Also Read -  Disadvantages Of Using Mobile Too Much 2. Eat Fruits And Vegetables It is seen that nowadays people are keeping distance from fruits and vegetables and they like to eat junk and processed food more.  This same habit prevents them from losing weight. Instead of these unhealthy foods in the diet, add fresh fruits and vegetables.  They contain a significant amount of fiber which can reduce your w