Health Remedies

How To Avoid Heart Attack ? Heart attack is something that can happen to anyone at anytime. Young people and adults, both can face heart attack for some reason. Here i will tell you some effective and easy ways to avoid heart attack. Here`s how to avoid heart attack Click Here -  6 Heart Attack Symptoms In Women SYMPTOMS OF HEART ATTACK IN MEN 1. Eat a healthy diet A healthy diet includes a lot of fruit and vegetables, whole grains, lean meat, fish and pulses with restricted salt, sugar and fat intake. Alcohol should also be used in moderation . 2. Daily physical activity Daily p hysical activity every day helps to maintain cardiovascular fitness; at least 30 to 60 minutes on most days of the week helps to maintain a healthy weight. 3. Avoid tobacco use  Tobacco in every very harmful to your health - cigarettes, cigars, pipes, or chewable tobacco can be very dangerous for your health.  The risk of heart attack starts to drop immediately when a perso

Top 10 Ways To Control Your Anger Getting angry is very normal. We all get angry at some point for some reason. It is Your emotions, feelings that can turn into anger. Click Here And Find Easy Solutions To all Your Health Problems But some people are very short tempered by nature and they get angry very fast for small things. And it is very important to control your angle that can cause you a lot of problems. You should show anger where it is needed. Unnecessary anger can be very harmful for your and others physical and mental health. Here are the top ways to control your anger. 1. Count Down Count down to 10. If you are feeling very angry for some reason, start counting down. In the time it takes you to count, your heart rate will slow, and your anger will likely subside. Count from 1 to 10 or 1 to 100. 2. Take A Deep Breath TOP 5 BENEFITS OF EXERCISE Your breathing naturally speeds up when you get angry. Start taking deep breaths to control

Home Remedies To Stay Healthy This Winter Winter, the old man is back to attack you with a lot of health problems. The colder months are often the time when health problems like cold and cough, fever, knee pain, back pain etc attack both adults and children. So its time to stay warm and take care of your health. Here Are Some  Home Remedies To Stay Healthy This Winter : Stay Clean One of the most effective home remedy to stay healthy this winter is to remember to stay clean. This may seem like a simple step, but it is one of the most effective methods of kill germs that are passed on to you. If you can`t take a bath everyday, Take a bah in an alternative days. Always wash your hands properly before eating anything. Stay clean and healthy. Opt For Garlic6 Garlic has the power of killing off several types of bacteria and viruses. Try adding some garlic to your daily diet.  Toss some extra garlic into your sauces, pasta and vegetables. Odorless garlic

Signs You Are Going To Give Birth To A Baby Girl Apart from having a doctor's opinion it is also possible to predict your baby's gender. First of all i would like say that if a couple is planing to have a child. In that case they should never worry about the gender of their unborn baby. Every parent and family gets curious and wants to know if they will have a baby girl or a baby boy. Which is absolutely fine.  Click Here ↓ TOP 9 SIGNS THAT TELLS YOU ARE CARRYING A BABY BOY But wanting to have a baby boy and only baby boy like many parents is not a good thing. Girls are not less than guys. You can pray for having a baby boy but you never know if your baby boy will support you or love you when he will be young and you will be old. So pray for having a normal, good and a healthy baby and nothing else. ⇨    SIGNS THAT YOU ARE CARRYING A BABY BOY OR BABY GIRL Let`s come to the point now and see if you are going to give birth to a beautiful baby girl or n

This is me after trying these home remedies for soft, red lips Top 4 Easy Home Remedies To Have Soft and Pink Lips No one likes to have dry, chapped or dark lips. Lips are a very important part of our face. Having soft and pink lips can make you look very attractive and others can not stop appreciating you for having soft and pink lips. Having soft and pink lips can be a plus point for both men and women. CLICK HERE- Depression treatment, knee pain, back pain, how to be happy, stress mental health and more Here are the top 4 easy home remedies to have soft and pink lips. Always Stay Hydrated Avoid drinking too much tea and coffee and quit smoking to see a huge difference. Start drinking 8 to 10 glasses of water per day. This easy home remedy will help you to have soft and pink lips. Exfoliation With Sugar and Honey Use sugar and honey to scrub your lips and get rid of dry cells on your lips.  Just mix a tablespoon of sugar with h

Easy  Home Remedies To Prevent Mosquito Bites What Is Dengue Fever And How To Prevent It ? Here are some easy home remedies to prevent mosquito bite 1. Soybean oil   Soybean-based products like   Bite Blocker for Kids   (2 percent soybean oil) could provide long-lasting protection from mosquitoes. In addition to soybean oil, you can add a little lemongrass oil to your home mixture. This home remedy will help you a lot in staying away from mosquito bites. 2. Tea tree oil Tea tree oil,  is a popular essential oil from Australia. This oil is known for its antiseptic, antimicrobial, and anti-inflammatory properties. But tea tree oil may be an effective insect repellent. The repellents containing tea tree oil are very effective against all types of mosquitoes,  flies, and biting insects. 3.  Fan You can use a ceiling fan or an electric fan with you to keep the mosquitoes away. 4.  Eliminate Standing Water Any pools or puddles around your home or yard can qui